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#Sinulog2018 Sunday is all about the grand parade! Here's where you can catch the participants as they go and show the public as well as the judges what they've got!
University of the Visayas Speechfest 2017........Declamation Contest....Thank you Mr. Neilroy A. Impas....
Pag-IBIG Fund Members, pwede po i-withdraw ang inyong total contributions, alamin kung pwede na kayo maka withdraw.
HEALTH BENEFITS OF EATING A BANANA By Dr. Willie T. Ong (Internist-Cardiologist)
1. Eat a banana if you have heartburn. The Journal of Nutritional Biochemisty (February, 2001) attests to the anti-ulcer properties of the banana. Bananas act like a natural antacid to the stomach. In this article, they identified the secret component in the banana, the flavonoid leucocyanidin. Studies show that bananas can protect against aspirin-induced gastritis and can significantly increase ...
Continue ReadingThe BRT is a project in Cebu City
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