Namibia eta Campus

Location :

Corner of Robert Mugabe and Sam Nujoma, Windhoek
Added by Jopie, at 29 July 2018

eta College Namibia opened its doors in 2017 when we enrolled our students in personal training and fitness instructing. Situated on the school grounds of Windhoek High School, the setting for a sport and fitness college in Namibia cannot get any better. Close to Windhoek CBD, with a gym and lots of sports fields the setting really is ideal.

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• Anynomous

  30 August 2018

  This should be a really interesting workout. Spell your name and surname and thats your workout today! 👍🏽👍🏽👍🏽

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• Anynomous

  26 August 2018

  "No one is an overnight success story, put in the work!" 💪🏃🏃🏃🏃 #etacollege #quotes #words #inspire #qotd

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• Anynomous

  25 August 2018

  Our tip this week comes straight from one of our sport management lecturers 🎓🎓🎓 "A sport manager has to have self-discipline to be a great leader as attitude in the end reflects leadership" - Auldrin Julies eta Pretoria 👍🏽👍🏽👍🏽

  #etacollege #management #tips #leadership

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• Anynomous

  21 August 2018

  We have another workout coming your way this week 😁 Complete each exercise for 1min with minimal rest between. Repeat for 5 sets. 💪💪💪 #etacollege #workout #arms #exercise #getfit #fitnessinspiration

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• Anynomous

  19 August 2018

  Never stop working toward your goals, be determined, be committed and you will reach your goals. 🌟🌟🌟 #etacollege #dreams #goals #qotd #determined #youcandoit

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• Anynomous

  18 August 2018

  Remember to record the work done by your athletes and not just a record of what you planned to do with them. 👍🏿⚽ #etacollege #coachingtip #coach #motivate #dedication #athletes

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• Anynomous

  16 August 2018

  Did you watch the CrossFit games recently? We love a good WOD! 💪💪💪 Try this one for time: JORDAN 100 Kettlebell swings... 100 sit ups 100 air squats 100 push ups Let us know in the comments what your time was? #etacollege #crossfit #wod #exercise #motivated

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• Anynomous

  12 August 2018

  We hope you are all having a super awesome Sunday. Ready to take the new week on? #etacollege #instaquotes #ootd #motivated #dosomething

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• Anynomous

  11 August 2018

  Stretching is often one of the most overlooked principles when it comes to training. Switch up your training routine and spend more time on stretching with these top tips: - don't consider stretching a warm up, go for a brisk walk or run before you being stretching - focus on the major muscle groups, be sure to spend extra time on the muscles you use more. - aim for symmetry, this seems obvious but make sure you are stretching both sides - don't bounce, avoid bouncing while... you are stretching. - don't aim for pain, stretch only until you reach a mild discomfort. 🧘🧘🧘 #etacollege #stretch #fitness #tip

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• Anynomous

  09 August 2018

  A massive shout out to all the amazing, inspiring, strong women out there. Happy Women's Day 👭👭👭👭 #womensday2018 #etacollege #celebrate #9august #happy

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• Anynomous

  05 August 2018

  How is this for motivation? "Expect problems and eat them for breakfast" - Alfred A. Montapert

  #etacollege #quotes #words #qotd

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