About
Location :
Added by Jopie, at 12 September 2018
Opening Hours
- Monday 08:00 - 23:00
- Tuesday 08:00 - 23:00
- Wednesday 08:00 - 23:00
- Thursday 08:00 - 23:00
- Friday 08:00 - 22:00
- Saturday 11:00 - 20:00
- Sunday -
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52 Reviews
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01 January 2020
May all your squats be heavy & deep in the new year!🎆🎇✨🎆 HAPPY NEW YEAR from CrossFit North Zone!!!!🎉🎉🎉
#northzonecrossfit #crossfitnorthzone #gym #gymlife #fitness #greece #athens #fit #workout #motivation #fitnessmotivation #fitfam #training #gymlife #healthy #lifestyle #fitnessmodel #love #instafit #body #health #fitspo #abs #shredded #strong #workout #2020
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25 December 2019
❄🎅🎁🎄Merry Christmas and our warmest wishes ⠀ with Health, Love, Happiness, Creativity, and Success for the New Year! ⠀ ⠀ ⠀ #northzonecrossfit #crossfitnorthzone #gym #gymlife #fitness #greece #athens #fit #workout #motivation #fitnessmotivation #fitfam #training #healthy #lifestyle #fitnessmodel #love #instafit #body #health #fitspo #abs #shredded #MerryCrismas ⠀... #MerryXmas #marrycristmass❄🎅🎁🎄
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23 December 2019
Kettlebells, kettlebells, kettle all the way :)
#northzonecrossfit #crossfitnorthzone #gym #gymlife #fitness #greece #athens #fit #workout #motivation #fitnessmotivation #fitfam #training #healthy #lifestyle #fitnessmodel #love #instafit #body #health #fitspo #abs #shredded #strong #instagym #exercise
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19 December 2019
Βοήθησε και εσυ μαζί μας κάποιον τα Χριστούγεννα!
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18 December 2019
REPEAT AFTER ME ''I can do this.''
#northzonecrossfit #crossfitnorthzone #gym #gymlife #fitness #greece #athens #fit #workout #motivation #fitnessmotivation #fitfam #training #healthy #lifestyle #fitnessmodel #love #instafit #body #health #fitspo #abs #shredded #strong #instagym #exercise
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17 December 2019
''IN TRAINING, you listen to your body. ⠀ IN COMPETITION YOU tell your body to shut up'' ⠀ ⠀ -Rich Froning- ⠀ ⠀... #northzonecrossfit #crossfitnorthzone #gym #gymlife #fitness #greece #athens #fit #workout #motivation #fitnessmotivation #fitfam #training #gymlife #healthy #lifestyle #fitnessmodel #love #instafit #body #health #fitspo #abs #shredded #strong #workout #instagym #exercise
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16 December 2019
You’re going to have to let it hurt. Let it suck. The harder you work, the better you will look. Your appearance isn’t parallel to how heavy you lift, it’s parallel to how hard you work.
#northzonecrossfit #crossfitnorthzone #gym #gymlife #fitness #greece #athens #fit #workout #motivation #fitnessmotivation #fitfam #training #gymlife #healthy #lifestyle #fitnessmodel #love #instafit #body #health #fitspo #abs #shredded #strong #workout #instagym #exercise
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15 December 2019
They said ⠀ i couldn't do this... ⠀ ⠀ Then they said ⠀ i would not make it to the top ⠀... ⠀ Then ⠀ they said nothing !!! ⠀ ⠀ #northzonecrossfit #crossfitnorthzone #gym #gymlife #fitness #greece #athens #fit #workout #motivation #fitnessmotivation #fitfam #training #gymlife #healthy #lifestyle #fitnessmodel #love #instafit #body #health #fitspo #abs #shredded #strong #workout #instagym #exercise
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14 December 2019
Με μεγάλη επιτυχία ολοκληρώθηκε το Northzone Charity Team of 2 Competition για το “Μπορούμε” στις 7 Δεκεμβρίου 2019. Eυχαριστουμε όλο τον κόσμο που στήριξε με την παρουσία και τη συμμετοχή του, όλο το προσωπικό και τους γυμναστές μας που με ενθουσιασμό και ζήλο συντέλεσαν στην ομαλή εξέλιξη των αγώνων και φυσικά τους χορηγούς μας - που με τη στήριξή τους κάνανε εφικτή αυτή τη διοργάνωση! Ευχαριστούμε πολύ τους ΒΙΚΟ @vikosofficial, Ψαροκόκκαλο @ornelmingo, Cook and Grill @cookandgrillgr, το Olio cafe (@manoskaravas), τη @monreve_cosmetics, τη @lorvenn_official, τη @sencorgr , τα msandronis_vrilissia, τη @the_gear_up, τη @maroonk_athleisure και τη @nissosbeer για την πολύτιμη συνεισφορά τους. Ευχόμαστε σε όλους ότι καλύτερο για τις επερχόμενες γιορτές και το 2020!
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13 December 2019
If you are looking for the best place to train, build your body and physique, let off some steam after work or start your day with a bang under the watchful eye of experienced and qualified trainers, then you ‘ve come to the right place!
#northzonecrossfit #crossfitnorthzone #gym #gymlife #fitness #greece #athens #fit #workout #motivation #fitnessmotivation #fitfam #training #gymlife #healthy #lifestyle #fitnessmodel #love #instafit #body #health #fitspo #abs #shredded #strong #workout #instagym #exercise
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10 December 2019
SANTA BE LIKE.... LET'S LIFT AND GET A GIFT FOR Μπορούμε
...#northzonecrossfit #crossfitnorthzone #gym #gymlife #fitness #greece #athens #fit #workout #motivation #fitnessmotivation #fitfam #training #healthy #lifestyle #fitnessmodel #love #instafit #body #health #fitspo #abs #shredded #strong #instagym #exercise
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09 December 2019
Lift It Like You Stole It.
#northzonecrossfit #crossfitnorthzone #gym #gymlife #fitness #greece #athens #fit #workout #motivation #fitnessmotivation #fitfam #training #healthy #lifestyle #fitnessmodel #love #instafit #body #health #fitspo #abs #shredded #strong #instagym #exercise
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06 December 2019
Motivation is what gets you started. ⠀ Habit is what keeps you going. ⠀ '' Jim Ryun '' ⠀ ⠀ #northzonecrossfit #crossfitnorthzone #gym #gymlife #fitness #greece #athens #fit #workout #motivation #fitnessmotivation #fitfam #training #gymlife #healthy #lifestyle #fitnessmodel #love #instafit #body #health #fitspo #abs #shredded #strong #workout #instagym #exercise
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29 November 2019
Let’s take the things from the top. Rope climbing was an Olympic event in 1904, 1906, 1924, and 1932. Athletes had to start from a seated position on the floor with legs outstretched. The feat was to climb an 8 meter rope under the pressure of the clock. The wild part is that it had to be done without the use of legs. Legs could not be used for climbing or to push off from the floor.
#northzonecrossfit #crossfitnorthzone #gym #gymlife #fitness #greece #athens #fit #workout #motivation #fitnessmotivation #fitfam #training #healthy #lifestyle #fitnessmodel #health #fitspo #abs #shredded #strong #instagym #gymmotivation #cardio #calisthenics #crossfit #eatclean #Weightloss
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22 November 2019
Battle ropes are one of the oldest and most versatile exercise implements available. ⠀ Battle rope workouts work the muscles in your abs, back, and glutes, and you can incorporate movements, such as jumps, lunges, and squats, that work your legs. ⠀ ⠀ #northzonecrossfit #crossfitnorthzone #gym #gymlife #fitness #greece #athens #fit #workout #motivation #fitnessmotivation #fitfam #training #gymlife #healthy #lifestyle #fitnessmodel #health #fitspo #abs #shredded #strong #workout #instagym #gymmotivation #cardio #calisthenics #crossfit #eatclean #Weightloss
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20 November 2019
work hard in ⠀ SILENCE. ⠀ let SUCCESS ⠀ make all the NOISE. ⠀ ⠀... #northzonecrossfit #crossfitnorthzone #gym #gymlife #fitness #greece #athens #fit #workout #motivation #fitnessmotivation #fitfam #training #gymlife #healthy #lifestyle #fitnessmodel #health #fitspo #abs #shredded #strong #workout #instagym #gymmotivation #cardio #calisthenics #crossfit #eatclean #Weightloss
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04 June 2019
#TuesdayTip ⠀ Do you stretch post-workout? ⠀ Stretching has been shown to speed up muscle recovery and decrease incidents of injuries. ⠀ ⠀ #northzonecrossfit #crossfitnorthzone #crossfittip
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03 June 2019
Ready for some gymnastics this week? ⠀ ⠀ #northzonecrossfit #crossfitquotes #crossfitnorthzone #crossfittrivia
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30 May 2019
#ThursdayTrivia ⠀ ⠀ Did you know that women's RX weight is traditionally 70% of the men's RX weight? ⠀ ⠀ #crossfittrivia #northzonecrossfit #crossfitnorthzone ⠀
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29 May 2019
#WednesdayWeightlifting ⠀ Don't worry. You will get plenty of rest once the WOD is over... which is exactly 25 minutes from now! You know what to do in the meantime... ⠀ #northzonecrossfit #crossfitnorthzone
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28 May 2019
#TuesdayTip ⠀ The GearUp Air Bike can be one of the best ways to improve coordination and cardiovascular endurance. Nursing a knee or ankle injury? No worries. You can get an awesome workout in by resting your feet on the footpads and using a legless technique! ⠀ ⠀ #northzonecrossfit #crossfitnorthzone #crossfittip
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27 May 2019
Make yourself less injury-prone with a short pre- and post-workout stretching session! ⠀ ⠀ #northzonecrossfit #crossfitquotes #crossfitnorthzone #crossfittrivia
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24 May 2019
#QuoteFriday ⠀ Today's workout will one day be your warmup... ⠀ #northzonecrossfit #fitnessmotivation #crossfitquotes #fitnessquotes
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23 May 2019
#ThursdayTrivia ⠀ ⠀ Did you know that "Isabel" is the WOD that requires the athlete to complete 30 snatches for time? ⠀ ⠀ #crossfittrivia #northzonecrossfit #crossfitnorthzone ⠀
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21 May 2019
#TuesdayTip ⠀ Opening your stride while on an Air Runner will accelerate it, while closing it will decelerate it. It's a balancing act but once you get used to it, there's nothing like it! ⠀ ⠀ #northzonecrossfit #crossfitnorthzone #crossfittip
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20 May 2019
Stretching is extremely important if you want to keep yourself injury-free and into the gym for a long time. Don't neglect it! ⠀ ⠀ #northzonecrossfit #crossfitquotes #crossfitnorthzone #crossfittrivia
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17 May 2019
#QuoteFriday ⠀ Have you completed your WODs yet? ⠀ #northzonecrossfit #fitnessmotivation #crossfitquotes #fitnessquotes
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16 May 2019
#ThursdayTrivia ⠀ ⠀ Did you know that the first three CrossFit Games were held at a CrossFit facility in Aromas, California in a place commonly called the "Ranch"? ⠀ ⠀ #crossfittrivia #northzonecrossfit #crossfitnorthzone ⠀
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15 May 2019
#WednesdayWeightlifting ⠀ Bike until you are breathless! Then bike some more! The Air Bike is one of the best ways to round out your weight training with some cardio! ⠀ #northzonecrossfit #crossfitnorthzone #crossfittrivia #crossfittip
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13 May 2019
Farmer's carry: A great way to enhance grip strength and forearm musculature.
#crossfitnorthzone #northzonecrossfit #crossfittips #crossfirrip
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13 May 2019
#MotivationMonday ⠀ Wrap your hands around that bar and get on working! #crossfitnorthzone #northzonecrossfit #crossfittrivia #crossfitmotivation
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10 May 2019
#QuoteFriday ⠀ I will just take a short nap! ⠀ #northzonecrossfit #fitnessmotivation #crossfitquotes #fitnessquotes
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08 May 2019
This is going to be one fun workout! ⠀ ⠀ #northzonecrossfit #crossfitquotes #crossfitnorthzone #crossfittrivia
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07 May 2019
#TuesdayTip ⠀ Training with suspension trainers has been shown to help athletes develop their strength, ballance, flexibility, core & joint stability and coordination while simultaneously increasing their bone density. ⠀ ⠀ #northzonecrossfit #crossfitnorthzone #crossfittip
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06 May 2019
You thought that your fewer reps per set would go unnoticed? ⠀ ⠀ Think again... ⠀ ⠀ This week the coaches are watching. They are always watching... ⠀... ⠀ #northzonecrossfit #crossfitquotes #crossfitnorthzone #fitnessmotivation #crossfitmotivation
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11 October 2018
#ThursdayTrivia Did you know that the prize money for the CrossFit Games grew as the popularity of the sport did? As a quick comparison, the prize for first place was 500$ in 2007 and in 2018 that figure has risen all the way to 300000$!
#crossfitnorthzone #northzonecrossfit #crossfitbox #crossfitgym #crossfittrivia⠀ ⠀
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10 October 2018
#WednesdayWeightlifting ⠀ Our classes are always on fire on Wednesdays. Where will you be this afternoon?
#crossfitnorthzone #northzonecrossfit #crossfitbox #crossfitgym
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09 October 2018
#TuesdayTip Tip : Help the blood flow back into your muscles and reduce the risk for injury with a quick post-workout stretching session.
#northzonecrossfit #crossfitnorthzone #crossfitbox #crossfitgym
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08 October 2018
Mondays are always exciting at CrossFit Northzone! ⠀ ⠀ #crossfitnorthzone #crossfitmotivation #fitnessmotivation #fitnessweek
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05 October 2018
#QuoteFriday ⠀ Tag 2 friends that you met in Crossfit Northzone in the comments below! ⠀ ⠀ #northzonecrossfit #fitnessmotivation #crossfitquotes #fitnessquotes
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04 October 2018
#ThursdayTrivia ⠀ Did you know that a lot of Crossfit workouts are named after women because they "wreak havoc"?
In Glassman's words "anything that left you flat on your back, looking up at the sky, asking ‘What just happened to me?’ deserved a female’s name. Workouts are just like storms, they wreak havoc on towns.” ⠀
...#northzonecrossfit #crossfitnorthzone #crossfitbox #crossfittrivia
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03 October 2018
#WednesdayWeightlifting ⠀ Wrist wraps assist in preventing your wrists from being hyperextended and getting injured as a result. Keep them safe and attack that barbell!
#northzonecrossfit #crossfitnorthzone #crossfitbox #crossfitgym
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02 October 2018
#Tuesdaytrivia Did you know that Rich Froning is the only athlete ever to win the Crossfit Games four years in a row? ⠀ #northzonecrossfit #crossfitnorthzone #crossfittrivia #crossfithistory
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01 October 2018
#MondayMotivation New month, new week, new you!⠀ #crossfitnorthzone #crossfitmotivation #fitnessmotivation #fitnessweek
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28 September 2018
#QuoteFriday ⠀ Don't even try if you 're not gonna give it your all! ⠀ ⠀ #crossfitnorthzone #northzonecrossfit #fitnessmotivation #fitnessquotes
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27 September 2018
Did you know that the CrossFit WOD "Murph" was named after the Navy Lieutenant Michael P. Murphy, 29, who was killed in Afghanistan on June 28, 2005? Murphy was awarded the Medal of Honor for his actions during the war and the Hero WOD was named after him. ⠀ ⠀ This workout was one of Mike's favorites and he had originally named it "Body Armor", as it requires the use of a weight vest. ⠀ ⠀ #northzonecrossfit #crossfitnorthzone #croasfithistory #crossfittrivia #crossfitorigins
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26 September 2018
#WednesdayWeightlifting ⠀ Keep those elbows locked and your chest up high for today's WOD! #northzonecrossfit #crossfitnorthzone #northzone #barbellsnatch #wednesdayworkout #weightlifting101
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25 September 2018
CrossFit is suitable for all ages. Nowhere is this more true than in CrossFit Northzone! #crossfitnorthzone #northzonecrossfit #functionaltraining #crossfitbox
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24 September 2018
Our coaches are ready to kick you into sixth gear this week. ⠀ ⠀ #crossfitnorthzone #crossfitmotivation #fitnessmotivation #fitnessweek
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21 September 2018
#QuoteFriday ⠀ Or at least it won't be, if you train at CrossFit Northzone! ⠀ ⠀ #northzonecrossfit #fitnessmotivation #crossfitquotes #fitnessquotes
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20 September 2018
Did you know that the first CrossFit Games took place in 2007 in Aromas, California on a small ranch owned by the family of Games director Dave Castro? #crossfitgames #crossfithistory #crossfittrivia #northzonecrossfit #crossfitnorthzone
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19 September 2018
#WednesdayWeightlifting ⠀ Safety first! Always have those collars on to keep the plates from messing up your perfect lifts! #northzonecrossfit #crossfitbox #crossfitgym #crossfitgreece #olympiclifting #olympicweightlifting
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