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It's Living Streets #WalkToSchoolWeek this week, so there's no excuses not to get out and get those feet moving! π£ Take a look at why active travel is so important on the school run and give it a go. ππΆββοΈ
Show us all the fabulous things youβre getting up to on the National Cycle Network by taking part in our Everyday Adventures photography competition! πΈπ
Whether itβs a great day out with friends and family, exploring nature or discovering artworks along the path, show us what an adventure on the Network means to you and be in with a chance of winning some great prizes! πππ #MyEverydayAdventure
The #NationalCycleNetwork is much more than a traffic-free path β itβs an adventure on your doorstep ready to be discovered. Today, weβre launching Everyday Adventures to showcase all the brilliant ways the Network can be used. #MyEverydayAdventure
Sandwiches? β Screens? β Fresh air? β Let's go go go! π² π² π² #MyEverydayAdventure #NationalCycleNetwork
This yearβs Big Pedal was record breaking. ππ There were 3.8 million journeys made by bike, foot or scooter; 9,629 participants and the equivalent of 11.9 million miles covered. A huge congratulations to everyone involved! π΄πΆββοΈπ΄
Following a mixture of stunning coastline and beautiful woodland, the Millennium Coastal Park is an easy-going ride that is rich in wildlife, history. and is one of the most spectacular sections of the Celtic Trail. This week, it scoops our 'Route of The Week.' ππ
Whats' your favourite route on the Network? π΄
Can you remember the first time you cycled? ππ΄ββοΈππ€ΈββοΈDo you know someone that is desperate to get cycling? If so, watch this handy video to help get going without the stabilisers #cycling #stabilisers πππ
This week is #MuseumWeek and there are some fantastic museums to visit on the National Cycle Network. π Why not head out on the Network and explore some of the world's most fascinating art, treasures and history? π¨ποΈπ
Evidence suggests that physical activity, such as walking and cycling, has a positive impact on our mental health, helping to alleviate β and even prevent - depression, stress and anxiety. Why not try being more active today? π§ πͺπ΄ #MentalHealthAwarenessWeek.
Many National Cycle Network routes are built on disused railway lines or alongside canals, meaning that it often crosses over, on or underneath phenomenal works of engineering and design. What's your favourite structure on the Network? π΄π
Take a look at how we're supporting mums in Lambeth to get on their bikes and feel more confident cycling around London with their families. ππ΄ββοΈ #FitGotReal This Girl Can Lambeth Council
What's your technique? π€
The Clay Trails are perfect for walking and cycling π΄πΆββοΈ, with most paths also being suitable for horse riding and wheelchair users. π΄βΏοΈ
With stunning views of mining pits, colourful lakes and the 'Cornish Alps,' The Clay Trails rightfully scoop our 'Route of The Week' this week. π What's your favourite route on the network?
More than 500,000 bikes are stolen in the UK each year β donβt let yours be one of them. Follow our top tips to secure your bike and stop it from being stolen.π²π
Electric bikes are fast becoming more mainstream and you may have even started to see them on the road yourself, but is an electric bike right for you? β‘οΈπ²π€
Walking to work gives you the time to train your mind to be present. π§ You'll arrive at work feeling relaxed, refreshed and ready to take on the day ahead. π§ββοΈ Why not try walking to the office this #NationalWalkingMonth?πΆββοΈ
Today is #WorldAsthmaDay. One in five child asthma cases in the UK can be linked to traffic fumes. We need cross-government action to prioritise clean air and make it easy for people to choose cleaner, healthier means of transportation such as cycling and walking.